In Pictures: Aquafit, an unusual water-based workout at Dubai fitness challenge

Photos

Monday, November 25, 2024

Gold / Forex

Photos Lifestyle

In Pictures: Aquafit, an unusual water-based workout at Dubai fitness challenge

This work out can burn up to 500 calories in just one 30-minute session

Published: November 12, 2020 14:24 Pictures by Antonin Kelian Kallouche, Staff Photographer and Compiled by Devadasan K P, Picture Editor

1 of 10

AQUA ONE-1605176321038 — AquaFit session by swimming wonders as part of Dubai Fitness Challenge at the Hilton, Al Habtoor, Dubai. AquaFit is a water-based exercise program. It is a full-body workout which builds strength, increases flexibility and mobility while getting your cardio fix. Image Credit: Antonin Kelian Kallouche/Gulf News

2 of 10

AQUA 2-1605176329512 — Francesca Forner, coach of swimming wonders with the participants during an Aqua Gym session at the Hilton Al Habtoor. Dubai. Image Credit: Antonin Kelian Kallouche/Gulf News

3 of 10

AQUA 3-1605176332524 — This aquatic exercise combines dynamic flowing movements with high intensity exercise. The resistance of the water aids the strengthening of muscles. Image Credit: Antonin Kelian Kallouche/Gulf News

4 of 10

AQUA 4-1605176334997 — Working out in the water builds cardio, strength and resistance. Image Credit: Antonin Kelian Kallouche/Gulf News

5 of 10

AQUA 5-1605176326586 — Water provides a natural resistance to challenge the muscles and supports the body avoiding high impact exercises. Image Credit: Antonin Kelian Kallouche/Gulf News

6 of 10

AUQA 7-1605176337821 — Francesca Forner instructs a participant during the aqua gym session as part of the Dubai Fitness Challenge at the Hilton Al Habtoor. Image Credit: Antonin Kelian Kallouche/Gulf News

7 of 10

AUQA 8-1605176345673 — Being in the water provides a calming, soothing, and generally more comfortable exercise environment. Image Credit: Antonin Kelian Kallouche/Gulf News

8 of 10

AQUA 9-1605176342646 — This exercise will achieve maximum results with zero impact on the joints and bones. Image Credit: Antonin Kelian Kallouche/Gulf News

9 of 10

AQUA 10-1605176348733 — The exercise allows immune cells to perform effectively, promoting good circulation which can in turn help strengthen antibodies. Image Credit: Antonin Kelian Kallouche/Gulf News

10 of 10

new pic — Image Credit: Antonin Kelian Kallouche/Gulf News

Latest In

Are India stock markets unshaken by Adani's US issue?

16 minutes ago
Abu Dhabi pupils told to stay home if they feel unwell

21 minutes ago
UAE Central Bank, police issue fresh cyber scam alert

50 minutes ago
ADNOC L&S gets first of 6 LNG carriers from China

1 hour ago
Trending: Tax assessments; UAE arrests murder suspects

1 hour ago

This website stores cookies on your computer. These cookies are used to improve your experience and provide more personalized service to you. Both on your website and other media. To find out more about the cookies and data we use, please check out our Privacy Policy.

Photos Lifestyle

Trending